Doula Care
Pregnancy, Birth, Postpartum and Continued Care-
YOU deserve to be Nurtured!
The use of a Doula during birth has been found to greatly reduce the risk of unnecessary interventions, reduce the rate of cesarean births, shorten labor times, reduce the risk of postpartum mood disorder (PPMD), and greatly improves the overall experience for the birthing person and their partner!
As your doula my work is to help support you (and your partner) in your most intimate and vulnerable time.
I am as much there for the birthing mama as I am there for their partner. The partner is not left out of our work together. From the gentle reminders of basic self care to position suggestions- I am here for you both.
When you need help focusing, a gentle touch, or just a reminder that you ABSOLUTELY CAN DO THIS-
I GOT YOU!!
My role is to support you in your vision and your desires. I will never make decisions for you, I will never give medical advice. I will tell you what to expect, what is physiological happening, and what options you may have. This is your birth— I am here to support you however which way you choose it. Babies are born in many, many different ways! However your baby needs to be born and however you choose- I am here to support you!!!
Doula Care is for those Birthing at home, Birth Center, or Hospital.
Doula support is for mamas that are going all natural and pain med free, using pain management
(epidural, gas, IV, etc), and for surgical births (cesarean).
— Everyone deserves to feel safe, reassured and have a trained professional that will stay by their side,
hold their hand, rub their head, and tell them it is ok!! —
“Having Anna as my doula for my past two home births has been incredible. I couldn’t have done it without her!! She held sacred space for me every time I needed it. She was intuitive when I couldn’t express what I needed. She equipped my husband with the tools he needed to be my birth partner. She encouraged me to strive for the birth of my dreams and that’s just what I got. Thank you for your support. You are truly special to my family and I.” - Brenda Amaya
Pregnancy & Birth Doula Care
Ultimate Birth Doula Package $1,800
two in person or virtual meeting to help plan for your birth
support, resources and connection during your pregnancy
my knowledge, experience, and expertise
full 24/7 labor and birth support beginning at 38 weeks of pregnancy
making birth art and affirmations
up to 18 hours of labor and birth support
2-3 hours of initial postpartum support after your baby has just been born
birth bundle (rice sock, oil blend, new mama tea, sitz bath herbs, and a massage tool)
three in person or virtual postpartum care meetings to help process your birth, help settle into life at home, comforting touch, help with baby and or breastfeeding (twelve hours of support)
Staple Birth Doula Package $1,400
one in person or virtual meeting to help plan for your birth
support, resources and connection during your pregnancy
my knowledge, experience, and expertise
full 24/7 labor and birth support beginning at 38 weeks of pregnancy
up to 18 hours of labor and birth support
2-3 hours of initial postpartum support after your baby has just been born
birth bundle (rice sock, oil blend, new mama tea, sitz bath herbs)
one in person or virtual postpartum meeting to help process your birth, help settle into life at home, help with baby and or breastfeeding
Virtual Birth Doula Care $700
one virtual meeting to help plan for your birth
support, resources and connection during your pregnancy
my knowledge, experience, and expertise
full 24/7 labor and birth support beginning at 38 weeks of pregnancy
up to 10 hours of virtual labor and birth support
1-2 hours of virtual postpartum support after your baby has just been born
YOU deserve your BEST BIRTH!!
Postpartum Doula Care
You Deserve your very BEST POSTPARTUM!
I will take care of YOU and your family!!
Deluxe Postpartum Doula Package $550
four postpartum visits (20 hours of support)
postpartum care looks like: processing your birth, light house work, nurturing the mama via foods, a warm bath, and comforting touch
new mama herbal tea blends: new mama tea and sitz bath tea to aid in healing, speed recovery and help with discomfort
help with your new baby (snuggling, rocking) and letting mama rest
help with breastfeeding if needed
Staple Postpartum Doula Package $250
two postpartum visits (eight hours of support)
postpartum care looks like: processing your birth, light house work, nurturing the mama via foods, a warm bath, comforting touch
new mama herbal tea blends: new mama tea and sitz bath tea to aid in healing, speed recovery and help with discomfort
help with your new baby (snuggling, rocking) and letting mama rest
help with breastfeeding if needed
Birth Processing Session $50
90 minute phone or video chat to help you process your birth experience
Continued Care
We don’t just stop NEEDING help after 8 weeks!
Little ones have sleep regressions, teeth, get sick, and have hard nights!! Parenthood is hard and you do not have to go it alone! Sometimes we just need the peace of mind that someone else is there to talk it out, to offer another set of hands, to nurture our little one and to nurture US.
Continued Care Package $550
20 hours (daytime) in home support (typically 3-4 days)
Continued care looks like: processing your birth, light house work, nurturing the mama via foods, a warm bath, and comforting touch
help with your baby (snuggling, rocking)/ Kiddos and letting mama/ parent rest
general help with breastfeeding/ feeding
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— I am a certified Lactation Specialist and a Licensed Massage Therapist, I am so happy to offer a whole spectrum of care to my clients!! Please visit my massage page and my lactation support page for scheduling and more information.
Overnight Continued Care $300
10 hours overnight in home support- one overnight (typically 9p- 7a)
throughout the night I will feed (via bottle) or bring your baby to you when they wake
diaper changes, snuggling, rocking; supporting your night time routine
overnight support allows you to rest and know your little one is being well cared for